Apps in therapy

I think I should preface this by saying in no way should any of these apps be used without therapy.  These are not ways to diagnose or treat alone, but in conjunction with mental health professionals. https://www.codetherapyfilm.com/ Code therapy is a 15 minute documentary that discusses depression.  Discussing that depression is the second largest cause of disability in the world and then discussing apps that can be used to help those who are suffering from depression. http://www.psychiatryadvisor.com/top-10-mental-health-apps/slideshow/2608/ . The top 10 mental health apps that are discussed during the podcast.  Kat talks about her use of Breath 2 Relax and […]

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2017-09-03

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Ep. 09 What is Sarahah, PTSD in comics and real life.

We talk about the new social media app, Sarahah.  Kat makes fun of the name, because she can’t say it.  Lea talks about her use in it.  The premise isn’t a bad idea, especially when we are discussing the implications it has in the work force, but it should have been left as an individual application for companies to decide to use to help strengthen the weak links, or build moral by people being able to discuss the strengths of their co-worker anonymously.  But what  it is is a social media app where people tear apart and insult their “friends” […]

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2017-08-12

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ep. 07 Finding yourself in pop culture and Ghost hunting

Kat got to explore one of her fandoms, geeky likes, nerd like passions… whatever you want to call it… But she went to see Eastern State Penitentiary.  It is a jail that was built in 1829 and closed in 1971.  This did pique Kat’s love of history (especially haunted history) and some psychological aspects in learning that when the prison first opened everyone was brought in to single cells with hoods on their heads so no one knew who they were, and their exercise yard was attached to their cells….individual exercise yards. Imagine doing 15 years of solitary confinement,  because […]

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2017-07-18

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