Apps in therapy

I think I should preface this by saying in no way should any of these apps be used without therapy. ┬áThese are not ways to diagnose or treat alone, but in conjunction with mental health professionals. Code therapy is a 15 minute documentary that discusses depression. ┬áDiscussing that depression is the second largest cause of disability in the world and then discussing apps that can be used to help those who are suffering from depression. . The top 10 mental health apps that are discussed during the podcast. ┬áKat talks about her use of Breath 2 Relax and […]

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